
Mental Health First Aid Training for People & Communities
Evidence-based Mental Health First Aid training to equip your team or organization with the skills to recognize and respond to mental health crises — before they escalate.
✓ 9,000+ Trainees ✓ Certified by National Council for Mental Wellbeing ✓ Available In-Person & Virtually ✓ Serving Bay Area, California and Beyond
"Thank you. This was a really good workshop that helped me understand more about the key items we humans slip into that are counterproductive..."
Kelly

"Thank you, Eramelisse. Amazing and very helpful training. You have no idea how much this has helped. Thank you is not enough."
Jess

"I am grateful for you Eramelisse, you got me to stop drinking."

T.H.
Real people. Real change.
With over 18 years of experience in mental health education, our founder brings a unique combination of professional expertise and lived experience to every training session. The mission is simple: empower individuals and communities to become confident first responders in mental health situations.


18+
Years of Experience
Dedicated to Transforming Lives
Certified Mental Health First Aid Instructor
National Council for Mental Wellbeing Trained
18+ Years in Mental Health Education
Serving Communities With Over 9K trainees Since 2020
"Every person deserves someone who knows how to help during a mental health crisis. My goal is to create those helpers, one training at a time."
Who We Work With


GlowUp Wellness provides mental health education for:
Businesses and HR teams
Schools and educators
Nonprofit organizations
First responders and law enforcement
Community groups and individuals
Our Services
Mental Health First Aid USA is an evidence-based training that teaches participants how to identify, understand and respond to someone who is experiencing a mental health challenge.




Adult Mental Health First Aid
Learn how to recognize and respond to mental health and substance use challenges in adults.




Youth Mental Health First Aid
Learn how to recognize and support teens experiencing mental health or emotional challenges.
Mental First Aid for Older Adults and Veterans
Recognize and respond to mental health challenges affecting older adults and veterans.


Workshops & Coaching
Practical workshops and coaching to strengthen mental wellness, resilience, and everyday coping skills.




Wellness Consultation
Expert guidance to help individuals and organizations improve mental health and workplace wellness.
Public Safety Training
Mental health training for public safety professionals responding to crisis and community mental health needs.
Get in Touch
Get personalized guidance from a certified Wellness Consultant. Schedule your free discovery call today and start your journey to becoming a mental health ally.
Phone
+1-408-883-7158
letsglow@glowupwellness.org
Schedule Your Free Discovery Call


